My top lessons for how to integrate social justice with self-improvement and speak up for the ideas, issues, and people who matter most to you

Integrate Social Justice with Self-Improvement

AlexiaCoaching, Communication, Leadership

I believe we, as a society, must dismantle the white supremacy that is entrenched in our institutions and in our conscious and unconscious beliefs and behaviors. We must elect and promote leaders who will lead us in this charge. And we must also use our voices to become the leaders we are waiting for. How we choose to use our …

How I processed and healed from body shaming online and allowed it to amplify my voice and mission as a speaking coach and keynote speaker

How Body Shaming Online Will Amplify My Voice

AlexiaCoaching, Communication, Women's Issues

During the two-weeks I ran Facebook ads for a recent launch, I experienced body shaming online so intense that I wanted to shove my six-year-old daughter back into my womb! For I fear what she, as a young woman growing up in a culture that has no problem weaponizing women’s bodies, is likely to encounter as she and her peers …

How to Create Catchy Presentation Titles

How to Create Catchy Presentation Titles

AlexiaPublic Speaking

I love words. And unfortunately, when I started out as a speaker, my presentation titles were stuffed full of them. While there is not one formula for how to create catchy presentation titles to capture the attention of companies and event organizers, using too many words is a surefire way for your pitches and speaking submissions to land in a …

tell the truth

If you want to be a changemaker, tell the truth

AlexiaCommunication, Public Speaking

Every time there’s a whistle blowing moment covered by the media, particularly when it revolves around sexual abuse or sexual harassment, I lose my breath a bit. At four-years old, when I told my family I was being sexually abused by a loved one, the reactions were… mixed. (That’s the polite way of saying that while a few people sought …

I’m Retiring, and Here’s One Last Chance to Work One-on-One Together

AlexiaCoaching, Communication, Leadership, Women's Issues

Effective September 1, 2014, I will no longer be taking on one-on-one speaking and leadership clients. I intend be spending more time in Hawaii, as this picture suggests, AND I’ll be focusing on scaling my Influencer Academy here in Las Vegas as well as bringing it to companies around the country. I’ll also be launching a variety of virtual and …